Weigh In record (no journal entry) for 18 August 2021
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130.7 lb
Lost so far: 32.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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1398 kcal
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Fat: 42.72g | Prot: 41.05g | Carb: 218.19g.
Breakfast: Kaffee mit Milch. Lunch: Penny Markt Hinterschinken, Elite Laekkergarden , Harry Rosenbrötchen. Dinner: Iglo Rahm-Spinat der mit dem Blubb, Spinat Pizzaschnecken. Snacks/Other: Dr. Oetker Kleine Zitronenkuchen, Haferkekse, Banane. more...
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losing 1.5 lb a week
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IckebinsDrea's weight history
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