Weigh In record (no journal entry) for 17 August 2021
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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41 kcal
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Fat: 0.24g | Prot: 0.93g | Carb: 9.58g.
Breakfast: Морковь. more...
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gaining 0.2 lb a week
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