Weigh In record (no journal entry) for 15 August 2021
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144.0 lb
Lost so far: 25.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2021:
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1670 kcal
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Fat: 98.66g | Prot: 125.30g | Carb: 85.49g.
Breakfast: Кофе, Купино Творог Обезжиренный, Campina Йогурт с Манго и Вкусом Пломбира. Dinner: Овсяное Печенье, Троекурово Котлеты Сочные, Мираторг Гуляш из Говядины. more...
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losing 1.5 lb a week
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andrianova89232220614's weight history
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