Weigh In record (no journal entry) for 14 August 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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676 kcal
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Fat: 55.11g | Prot: 22.19g | Carb: 22.18g.
Breakfast: DopDrops Кокосовое Масло для Кулинарии, Fazer Хлеб Стройный Рецепт Бездрожжевой, Останкино Салями Итальянская, Помидоры, ВкусВилл Авокадо Хаас, Жареное Яйцо, Жареным Луком. more...
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losing 3.9 lb a week
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