Weigh In record (no journal entry) for 10 August 2021
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199.1 lb
Lost so far: 29.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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794 kcal
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Fat: 35.37g | Prot: 16.60g | Carb: 102.83g.
Breakfast: Бутерброд с Маслом, Чай с Сахаром. Lunch: Кукурузная Каша на Молоке. more...
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gaining 0.8 lb a week
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alesaavdeeva16's weight history
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