Weigh In record (no journal entry) for 07 August 2021
|
129.4 lb
Lost so far: 13.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2021:
|
474 kcal
|
Fat: 22.40g | Prot: 13.00g | Carb: 51.20g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой, Bite Probiotic Bar Кокос Кешью, Bite Probiotic Bar Арахис. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yddavydova's weight history
|