Weigh In record (no journal entry) for 06 August 2021
|
96.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2021:
|
1423 kcal
|
Fat: 14.16g | Prot: 101.40g | Carb: 207.10g.
Breakfast: Pommes Granny-Smith, Jardin Bio Muesli Extra Fruits, Câlin Fromage Blanc Extra 0%. Lunch: Fruit de la Passion, Abricots, Saint Eloi Cœurs de Palmiers, Tomate Cœur de Bœuf, Câlin Fromage Blanc Extra 0%, Taureau Ailé Le Riz Parfumé, Courgette, Charal Steak Haché 5%. Dinner: Vin Chardonnay, Envia Yaourt Nature Maigre 0%, Melons Cantaloup, Pêches, Pain aux Céréales, Courgette, Lidl Aiguillettes de Poulet . Snacks/Other: Pomme Golden. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maarinou's weight history
|