Weigh In record (no journal entry) for 02 August 2021
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115.1 lb
Lost so far: 1.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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552 kcal
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Fat: 35.70g | Prot: 9.72g | Carb: 53.07g.
Breakfast: Перекресток Банан, Сиртаки Сыр, Bonduelle Маслины без Косточки, Салат из Помидоров и Огурцов. more...
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losing 4.6 lb a week
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