Monien's Journal, 27 February 2014

164.5 lb Lost so far: 7.5 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 58.05g | Prot: 42.03g | Carb: 169.99g.   Breakfast: Ofterdinger Shrimps in Dillsauce, Zucker, Kaffee, K-Classic Kaffeeweisser, Grafschafter Weizenmischbrot. Dinner: Jütro Spaghetti Bolognese (Fertiggericht Dream Steam). Snacks/Other: Mona Griesmeelpudding met Bessensaus, Senseo Chocobreak. more...

2303 kcal

Activities & Exercise: Shopping - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...