Weigh In record (no journal entry) for 09 June 2020
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116.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2020:
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853 kcal
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Fat: 14.19g | Prot: 26.54g | Carb: 169.22g.
Lunch: Parmalat Молоко 3,5%, Чай, Перекресток Банан, Ростагроэкспорт Сырок Глазированный 5%, Каша Пшенная на Воде. Dinner: Перекресток Банан, Овсяноблин. Snacks/Other: Морковь. more...
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1718 kcal
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Activities & Exercise:
Hiking - 30 minutes, Cleaning - 20 minutes, Cardio - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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