Weigh In record (no journal entry) for 24 July 2021
|
142.2 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2021:
|
449 kcal
|
Fat: 19.19g | Prot: 29.69g | Carb: 36.69g.
Breakfast: Geschälte Tomaten, Zwiebeln, Knoblauch, Rote Paprika, Ei. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|