Weigh In record (no journal entry) for 13 July 2021
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128.1 lb
Lost so far: 9.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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301 kcal
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Fat: 9.60g | Prot: 19.20g | Carb: 59.20g.
Dinner: Хачапури и Вино Хинкали с Бараниной. more...
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losing 1.5 lb a week
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diachenkokatty's weight history
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