Milatusia's Journal, 10 July 2021

Weigh In record (no journal entry) for 10 July 2021

125.9 lb Lost so far: 16.3 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2021:

1245 kcal

Fat: 27.71g | Prot: 41.75g | Carb: 210.96g. Breakfast: Блины на Молоке. Lunch: Соус Болоньезе, Рис. more...

1451 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week


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Milatusia's weight history