Weigh In record (no journal entry) for 07 July 2021
|
202.2 lb
Lost so far: 26.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2021:
|
1117 kcal
|
Fat: 57.21g | Prot: 27.75g | Carb: 126.64g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром. Lunch: Вермишелевый Суп. Dinner: Вермишелевый Суп. Snacks/Other: Киндер Пингви, Лента Сыр Витязь 50%. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesaavdeeva16's weight history
|