Weigh In record (no journal entry) for 06 July 2021
|
125.2 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2021:
|
1310 kcal
|
Fat: 61.04g | Prot: 48.08g | Carb: 142.98g.
Lunch: ВкусВилл Чуду с Мясом. Dinner: Lay's Чипсы с Солью, Легкое Ванильное Мороженое, Добрые Съести Шаурма. Snacks/Other: Голубцы. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milatusia's weight history
|