Weigh In record (no journal entry) for 05 July 2021
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142.2 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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1418 kcal
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Fat: 81.17g | Prot: 114.03g | Carb: 70.13g.
Breakfast: Магнит Томаты Свежие, Danone Йогурт Творожный Малина, Куриное Филе, Чай, Грецкие Орехи, Савушкин Продукт Teos Йогурт Греческий Грецкий Орех-Мёд, Купино Творог Обезжиренный. more...
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gaining 3.1 lb a week
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