Weigh In record (no journal entry) for 04 July 2021
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204.8 lb
Lost so far: 24.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1418 kcal
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Fat: 77.75g | Prot: 30.40g | Carb: 157.23g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Сливочное Масло, Гречка Отварная. Dinner: Майонез, Хлеб, Борщ. Snacks/Other: Песочное Печенье. more...
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losing 4.6 lb a week
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alesaavdeeva16's weight history
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