Weigh In record (no journal entry) for 27 June 2021
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167.8 lb
Lost so far: 15.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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805 kcal
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Fat: 39.65g | Prot: 58.57g | Carb: 46.83g.
Breakfast: Савушкин Сыр Творожный Сливочный, Премия Форель Слабосоленая, Finn Crisp Хлебец Ржаной (6г). Lunch: Salateira Коко Манго , Salateira Цезарь. more...
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steady weight
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