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Gewicht gehalten trotz Grill-EM Party 💪
Yes, Go for it
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154.2 lb
Lost so far: 17.7 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2021:
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397 kcal
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Fat: 21.20g | Prot: 14.44g | Carb: 36.73g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Knorr Bauernfrühstück . more...
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steady weight
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