Weigh In record (no journal entry) for 19 June 2021
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132.3 lb
Lost so far: 10.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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611 kcal
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Fat: 29.80g | Prot: 50.00g | Carb: 10.10g.
Breakfast: Bombbar Протеиновый Батончик Малиновый Чизкейк, Chikalab Chikapie Salted Caramel & Peanuts, Chikalab Chikapie Шоколад. more...
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losing 1.2 lb a week
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yddavydova's weight history
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