Weigh In record (no journal entry) for 11 June 2021
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215.3 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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500 kcal
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Fat: 15.27g | Prot: 70.56g | Carb: 22.44g.
Breakfast: Cooked Egg White, Coffee. Lunch: Green Leaf Lettuce , Spinach , Chicken Breast. Dinner: Broccoli , Chicken Breast. more...
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losing 2.1 lb a week
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Ana G 75's weight history
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