Weigh In record (no journal entry) for 10 June 2021
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260.8 lb
Lost so far: 14.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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686 kcal
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Fat: 23.68g | Prot: 41.94g | Carb: 84.12g.
Breakfast: Whole Milk, Kashi Golden Oat Goodness Cereal, Coffee. Lunch: Luke's Lobster Shrimp Roll. more...
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losing 7.0 lb a week
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Daisy_Steiner's weight history
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