Weigh In record (no journal entry) for 07 June 2021
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155.2 lb
Lost so far: 16.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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830 kcal
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Fat: 49.94g | Prot: 34.81g | Carb: 59.64g.
Lunch: Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Lätta Lätta Extra Fit, Dat Backhus Dat Husbrot , Ei. Snacks/Other: Bauer Der Große Bauer Schokobälle Banane. more...
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losing 7.7 lb a week
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