Weigh In record (no journal entry) for 07 June 2021
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251.5 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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588 kcal
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Fat: 18.30g | Prot: 26.24g | Carb: 72.32g.
Breakfast: Ja! Walnusskerne, Ehrmann Protein Pudding. Lunch: Eurest Reispfanne mit Hähnchenbrust, Kaffee. Dinner: Äpfel, Aldi Karottensalat . more...
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gaining 9.3 lb a week
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