Weigh In record (no journal entry) for 07 June 2021
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203.0 lb
Lost so far: 50.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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969 kcal
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Fat: 23.10g | Prot: 58.76g | Carb: 136.02g.
Breakfast: Овсяная Каша на Молоке, Сливочное Масло, Вареное Яйцо. Lunch: Рис, Мексиканская Смесь, Куриное Филе. Dinner: Гранат, Помидоры, Куриное Филе, Брюкке Сыр Сибиряк 25%, Мексиканская Смесь. more...
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losing 0.2 lb a week
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Alena Pletukhina's weight history
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