Weigh In record (no journal entry) for 03 June 2021
|
172.4 lb
Lost so far: 4.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2021:
|
1087 kcal
|
Fat: 29.56g | Prot: 41.10g | Carb: 159.38g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Walnuts, Flaxseed Seeds , Alpro Plain Unsweetened Yogurt, Bananas , Strawberries (Unsweetened, Frozen) . Lunch: Vivera Veggie Burger, Mashed Potato made with Milk (from Fresh), Pasta with Carbonara Sauce, Rocket, Cucumber (with Peel) , Tesco Cherry Tomatoes. Dinner: Morrisons Sweetcorn, Tesco Juicy Pineapple Chunks, Waitrose Beetroot Salad. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatVeganLass's weight history
|