Weigh In record (no journal entry) for 31 May 2021
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210.5 lb
Lost so far: 58.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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6367 kcal
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Fat: 257.69g | Prot: 378.73g | Carb: 671.05g.
Breakfast: Lidl Roggenvollkornbrot, Kaufland Puten-Rollbraten, Pistazien. Lunch: Getrocknete Aprikosen, Heidelbeeren, Hähnchenbrustfilet, Aldi Weltmeister-Chia-Brötchen , Lidl Roggenvollkornbrot, Pistazien, Banane. Dinner: Myline Eiweißpulver Vanille, Milch 1,5%, Erdnussbutter, Banane, Myline Eiweißpulver Vanille, Lidl Roggenvollkornbrot, Hähnchenbrustfilet, Pistazien. more...
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losing 24.7 lb a week
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