Weigh In record (no journal entry) for 27 May 2021
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155.9 lb
Lost so far: 16.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1479 kcal
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Fat: 67.88g | Prot: 51.94g | Carb: 159.10g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Minestrone mit Pamesan. Dinner: McDonald's Pommes Frites (Mittel), Hello Fresh Bifteki mit Hirtenkäse auf Orzotto. Snacks/Other: Niederegger Marzipan Classic. more...
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losing 4.6 lb a week
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