Weigh In record (no journal entry) for 29 May 2021
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134.5 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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812 kcal
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Fat: 34.20g | Prot: 13.55g | Carb: 122.33g.
Breakfast: Красный Яр Торт Сметанник по-Деревенски, Royal Baker Торт Сметанник по-Деревенски , Песочное Печенье. more...
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losing 3.1 lb a week
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