Weigh In record (no journal entry) for 20 May 2021
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145.4 lb
Lost so far: 17.7 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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831 kcal
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Fat: 54.86g | Prot: 44.05g | Carb: 40.76g.
Breakfast: Вареное Яйцо, Магнит Сельдерей Стебель Свежий, Каша Рисовая на Молоке. Lunch: Греческий Салат. Dinner: Салат Овощной с Маслом, Ежики. more...
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losing 1.2 lb a week
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allfaregi's weight history
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