Weigh In record (no journal entry) for 22 May 2021
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179.5 lb
Lost so far: 67.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1738 kcal
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Fat: 60.56g | Prot: 106.19g | Carb: 196.61g.
Breakfast: Apfelkuchen. Lunch: Wassermelone, K-Classic Thunfisch in Eigenem Saft, Edeka Paprika TK, Kattus Oliven Entsteint, Penny Markt Sonnen Mais, Beste Ernte Champignons 3. Wahl, REWE Beste Wahl Cherry Roma Tomaten, Kaufland Rohkost-Mix. Dinner: Bauer's Jagdwurst, Leichter Genuss Frischkäse Light, TiP Handkäse mit Edelschimmel, Naturgut Bio Reiswaffeln. more...
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steady weight
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