Weigh In record (no journal entry) for 19 May 2021
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145.7 lb
Lost so far: 38.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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2663 kcal
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Activities & Exercise:
Sitting - 1 hour and 10 minutes, Standing - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 4 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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kolupaevadaria's weight history
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