|
quiet annoyed that I have let myself put on so much weight over the last few months
time to get back to counting and hopefully start shifting it again
|
214.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2021:
|
2104 kcal
|
Fat: 85.60g | Prot: 129.84g | Carb: 202.48g.
Breakfast: MyProtein Impact Whey Protein, MyProtein Whole Fuel, Coffee with Milk and Sugar. Lunch: MyProtein Impact Whey Protein, MyProtein Whole Fuel. Dinner: Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Iceland Hash Browns, Heinz Baked Beans with Pork Sausages (207.5g), Butter, Kingsmill 50/50 Bread. Snacks/Other: Light Cream, Ambrosia Light Devon Custard, Tesco Meringue Nest, Strawberries . more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AVirco's weight history
|