Weigh In record (no journal entry) for 13 May 2021
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140.0 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1256 kcal
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Fat: 70.82g | Prot: 95.85g | Carb: 62.61g.
Breakfast: Чай, Победа Молочный Шоколад без Сахара. Lunch: Вареное Яйцо, Помидоры, Говядина Отварная. Dinner: Клубника, Белый Медведь Кефир 2,5%. more...
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losing 1.5 lb a week
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