Weigh In record (no journal entry) for 13 May 2021
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140.0 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1381 kcal
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Fat: 61.79g | Prot: 68.78g | Carb: 139.95g.
Breakfast: Nudossi Nuss-Nougat-Creme ohne Palmöl, Allos Rapshonig, Elite Laekkergarden, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Kaffee mit Milch. Lunch: Atlantischer Lachs (Gezüchtet), Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Hollandaise Legere. Dinner: Cocktailtomaten, Avocados, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen. Snacks/Other: Merci Merci Finest Selection. more...
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losing 3.1 lb a week
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IckebinsDrea's weight history
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