Weigh In record (no journal entry) for 08 May 2021
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180.8 lb
Lost so far: 65.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1396 kcal
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Fat: 81.02g | Prot: 89.42g | Carb: 76.94g.
Lunch: K-Classic Thüringer Rostbratwurst, Gebirgsjäger Schweine-Nackensteak, Aldi Brötchen. more...
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losing 7.7 lb a week
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Alfrigg1's weight history
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