Weigh In record (no journal entry) for 06 May 2021
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148.8 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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372 kcal
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Fat: 17.71g | Prot: 17.66g | Carb: 36.14g.
Breakfast: Alnatura Linsenaufstrich , Roggenmischbrot, Radieschen, Karotten, Gutes Land Speisequark 20%, Hafer Flocken Vollkorn, Leinöl, Leinsamen, Chia-Samen. more...
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gaining 7.7 lb a week
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