Weigh In record (no journal entry) for 24 April 2021
|
105.2 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2021:
|
1046 kcal
|
Fat: 20.18g | Prot: 71.99g | Carb: 150.73g.
Breakfast: Câlin Fromage Blanc 0%, Super U Muesli Tropical, Banane. Lunch: Odyssée Salade de Poulpe Mariné Olives et Tomates Séchées, Pain Complet, Ananas, Kiwi, Radis, Poireaux, Elle & Vire Crème Fraîche Semi Épaisse 4%, Picard Aiguillettes de Canard du Sud-Ouest. Snacks/Other: Gâteau Façon Pain Perdu. more...
|
|
634 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Fitness Training (Workout) - 20 minutes, Apple Health - 22 hours and 40 minutes. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maarinou's weight history
|