Weigh In record (no journal entry) for 21 April 2021
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255.5 lb
Lost so far: 23.1 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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664 kcal
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Fat: 53.08g | Prot: 45.90g | Carb: 0.00g.
Breakfast: Kaserei Champignon Сыр Дор Блю. Lunch: Вкусно Так Печень в Шпике, Беловежские Сыры Сыр Беловежский Трюфель с Пажитником и Ароматом Грецкого Ореха. more...
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losing 10.8 lb a week
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