Weigh In record (no journal entry) for 21 April 2021
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197.8 lb
Lost so far: 31.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1858 kcal
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Fat: 99.50g | Prot: 50.20g | Carb: 200.83g.
Breakfast: Сыр Российский, Сливочное Масло, Хлеб. Lunch: Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Киндер Пингви, Киндер Пингви. more...
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losing 6.2 lb a week
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alesaavdeeva16's weight history
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