Weigh In record (no journal entry) for 19 April 2021
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199.7 lb
Lost so far: 29.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1794 kcal
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Fat: 119.92g | Prot: 69.83g | Carb: 111.74g.
Breakfast: Чай с Сахаром, Сыр Российский, Сливочное Масло, Хлеб Черный. Lunch: Сметана , Сырники Домашние, SPAR Картофель по-Французски с Мясом. Snacks/Other: Киндер Пингви. more...
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losing 6.2 lb a week
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alesaavdeeva16's weight history
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