Weigh In record (no journal entry) for 15 April 2021
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154.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2021:
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1806 kcal
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Fat: 55.69g | Prot: 63.01g | Carb: 262.57g.
Breakfast: Philadelphia Light Cream Cheese, Tesco Sweet Mini Peppers, Greggs Chargrill Chicken Oval Bite. Dinner: Green Peas (Frozen) , Mashed Potatoes (Whole Milk and Butter Added) , Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Emerge Energy Drink, Doritos Chilli Heatwave (30g), Doritos Chilli Heatwave (30g), Lucozade Original (380ml), Chocolate, Coffee with Milk and Sugar. more...
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