Weigh In record (no journal entry) for 15 April 2021
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143.1 lb
Lost so far: 4.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1748 kcal
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Fat: 76.84g | Prot: 65.61g | Carb: 188.10g.
Breakfast: Lindt Chocolat Noir 85%, Bowlcake ig bas. Lunch: Trattoria Alfredo Pizza Vegan Bruschetta, Pizza Del Arte Tiramisu, Picard Lasagnes à la Bolognaise . Snacks/Other: Makrout. more...
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gaining 2.2 lb a week
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