Weigh In record (no journal entry) for 13 April 2021
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186.5 lb
Lost so far: 20.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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196 kcal
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Fat: 7.97g | Prot: 23.41g | Carb: 6.64g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Вареное Яйцо, Магнит Яблоко, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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gaining 0.6 lb a week
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andreevata726262's weight history
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