Weigh In record (no journal entry) for 12 April 2021
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153.4 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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498 kcal
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Fat: 17.38g | Prot: 25.27g | Carb: 65.09g.
Lunch: Курица с Овощами, Гречка Отварная. Dinner: Капучино. more...
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losing 1.1 lb a week
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karina_0_0's weight history
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