Weigh In record (no journal entry) for 10 April 2021
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116.0 lb
Lost so far: 15.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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588 kcal
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Fat: 24.64g | Prot: 55.69g | Carb: 25.63g.
Breakfast: Сыр Сулугуни, Изолят Соевого Белка, Яичный Белок, Best Food Products Гранола Изюм и Орехи, Bombbar Протеиновый Батончик. more...
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gaining 3.1 lb a week
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Ирина Окара's weight history
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