Weigh In record (no journal entry) for 10 April 2021
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135.8 lb
Lost so far: 22.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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1643 kcal
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Fat: 105.64g | Prot: 61.42g | Carb: 112.01g.
Breakfast: Сервелат, Помидоры, Капучино, Хлеб Бородинский, Яйцо, Кофе, Сыр Российский. Lunch: Буше Пирожное Шерри, Cake Me Fit Эклер. Dinner: ВкусВилл Грудинка Соленая, Хлеб Бородинский, Борщ с Курицей. more...
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losing 0.4 lb a week
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