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_Polina_b_
Journal
11 Aug 17
_Polina_b_'s Journal, 11 August 2017
_Polina_b_'s Profile
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Weigh In record (no journal entry) for 11 August 2017
154.3 lb
Lost so far:
0 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2017:
1372 kcal
Fat: 66.72g | Prot: 45.51g | Carb: 149.98g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Гречка Отварная, Котлета Говяжья.
Dinner:
Омлет с Молоком.
Snacks/Other:
Яшкино Молочный Шоколад с Бисквитными Шариками, Печенье, Творог 9%.
more...
2249 kcal
Activities & Exercise:
Sleeping - 4 hours, Standing - 7 hours, Resting - 13 hours.
more...
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