Weigh In record (no journal entry) for 07 April 2021
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146.6 lb
Lost so far: 47.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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670 kcal
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Fat: 44.11g | Prot: 41.39g | Carb: 23.99g.
Breakfast: Пестравка Молоко 3,2%, Сливочное Масло, Natur Foods Бананы Вяленые, Авокадо Авокадо, Свинина Запеченая. more...
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losing 2.3 lb a week
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