Weigh In record (no journal entry) for 06 April 2021
|
266.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2021:
|
1810 kcal
|
Fat: 109.76g | Prot: 57.34g | Carb: 138.11g.
Breakfast: Olive Oil , Bananas , Garlic , Kale , Egg. Lunch: Avocados . Dinner: Romano's Macaroni Grill Panna Cotta, Parmesan Cheese (Hard) , Taste of Inspirations Uncured Abruzzese Dry Salami, Penne, Broccoli . Snacks/Other: Landshark Lager. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daisy_Steiner's weight history
|